Personal Trainer in Maroubra for Sustainable Weight Loss & Strength Training

Get personalised personal training in Maroubra designed to help you lose weight, build strength, and stay consistent long-term.

Personal Training & Nutrition Coaching in Maroubra

  • I provide structured personal training in Maroubra and nutrition coaching designed to help you lose fat, build strength, and improve long-term health.
  • Whether you need a dedicated personal trainer in Maroubra or ongoing nutrition support, my programs are tailored to your lifestyle and goals. I proudly serve clients across Maroubra and the Eastern Suburbs, including Chifley, Malabar, Matraville, Coogee, South Coogee, Randwick, Kingsford, Kensington, Pagewood, Eastgardens, Eastlakes, and Little Bay.

ABOUT US

I’m about your success

At The Fitness Space, your success matters most. With Semi-private sessions, 1-on-1 Personal Training, Outdoor training, gym Maroubra options, and having a Qualified Nutritionist at your fingertips, I’ve helped Maroubra and Eastern Suburbs locals achieve beyond their expectations. Join my welcoming community for a stronger, healthier, and happier you.

  • Structured exercise
  • Small Group Training
  • Personal Training
  • Accountability through weekly check-ins
  • Inclusive community
  • Functional training
  • Qualified Nutritionist (rebates available*)
Women participating in small group functional training session at The Fitness Space Maroubra
Man training with weights at personal training studio in Maroubra Junction
Semi-private fitness training session with small group in Maroubra
Client achieving weight loss goals with personal trainer at Maroubra fitness studio
Personal training client building muscle and strength at Maroubra gym
Maroubar-personal-training-women-nutritionist
Woman receiving personalized nutrition coaching and training guidance in Maroubra

WHY JOIN THE MAROUBRA FITNESS SPACE COMMUNITY

As a client, you’ll enjoy a structured and ever-evolving exercise system customised to your needs. My inclusive, non-judgmental community is here to support you every step of the way.

Structured exercise program icon - personalized fitness planning

Structure Exercise

Your success is my priority because my system is customised to you. I pay close attention to your desires and needs, creating a framework for long-term success.

Semi-private training icon - small group sessions up to 6 people

Semi-private training

Join my Semi-private sessions, where you’ll never find more than 6 participants. Experience the remarkable power of team motivation while enjoying a workout that targets full-body mobility, strength, and cardiovascular conditioning.

Nutrition coaching icon - personalized meal planning services

Nutrition

In my initial consultation, I’ll understand your needs and goals. I’ll create a personalised macronutrient plan, considering your unique requirements, and assess daily caloric needs based on activity levels. Specific to your end goal.

Fitness community support icon - welcoming gym environment

Community

At The Fitness Space, you’re more than just a number; you’re part of my family. I am here to support you at every stage, working together to turn your goals into reality.

OUR SERVICES

Tailored Training and Nutritional Options for Your Unique Goal

One-on-one personal training session at The Fitness Space Maroubra

Personal Training in Maroubra

Work with a qualified personal trainer in Maroubra to build strength, lose weight, and stay consistent.

Semi-private group training with up to 6 participants in Maroubra

Small Group Training in Maroubra

Train in a motivating group environment with expert coaching and accountability.

Personalized nutrition consultation with qualified nutritionist

Nutrition

Personalised macronutrient plan, tailored to your needs and activity levels, to achieve your goals.

Personal fitness coaching and support at Maroubra training studio

Nutrition Coaching

Get simple, sustainable nutrition guidance that supports your training and results.

THE FITNESS SPACE BLUEPRINT

Step 1: Start your fitness journey - initial consultation
Step 2: Framework - customized training and nutrition plan
Step 3: Stay consistent - ongoing support and accountability
Step 4: Join the community - supportive fitness environment

It’s time to kickstart your journey to fitness and better health.

I don’t believe in a one-size-fits-all approach. Instead, I dive deeper to discover your specific wants and needs, allowing me to create a tailored plan for your lasting success.

TESTIMONIALS

What is my community saying
about me?

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Sandy Triguero profile picture
Sandy Triguero
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A good work friend of mine introduced me to Zak. I could have never imagined from our first meeting 10wks ago that I would be 7kg down and getting into the best shape of my life. I didn't feel this good in my 20's. I've never really been fit even though I've been skinny most of my life it's only since covid where I started packing on the Kgs. A recent GP visit hit home and I knew I needed to do something about it but just didn't know how. This is where Zak walks in and helps me understand nutrition helping me to help myself about making better meal plan choices. I do a couple strength training sessions a week and the physical changes in themselves are fantastic but not only that Zak has helped me believe in myself again and raised myself esteem. If this is 10wks bring on the next 10months. I'll being seeing Zak indefinitely. The classes are great too, because theres a max of 5 people who are all striving to better themselves no egos.
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Ciara Williams profile picture
Ciara Williams
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After several health setbacks, I honestly wasn’t sure I’d ever get back on track with my fitness or nutrition — but working with Zak had completely changed that. He has supported me with empathy, knowledge, and consistency, always adjusting my program to suit my health needs while still pushing me toward my goals. Zak’s encouragement keeps me accountable and every session leaves me feeling stronger and more confident. I’ve made real progress, both physically and mentally-I truly credit Zak for helping me rebuild my confidence and belief in myself that I can be fit and healthy !
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brad fensom
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Great atmosphere and an all round great place to train, Zak's attention to detail in each session ensures I am working to the best of my ability and in a safe way. Thanks Zak!
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sian carroll
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I've been training with Zak for only 7 weeks, and I'm extremely happy with the progress I have made so far. After not being in a gym for many years and loosing my confidence, Zak has helped enjoy being in the gym again. He regularly checks in on my nutrition, to ensure i'm getting the maximum progress from my workouts. I'm already much stronger and feeling so much better in myself. I can't recommend him enough!
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chamila gunasekara profile picture
chamila gunasekara
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Great small group training studio: challenging workouts, personal attention, fun vibes, and most of all Zak is a great trainer. The whole environment is super friendly and easy going, you actually look forward to coming in (even on leg day!)
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arum dhamari
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I've never felt healthier and stronger since joining Zak's program!
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Matthew Forzan profile picture
Matthew Forzan
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I've been training with Zak since late January, and I’ve never been more consistent, accountable, or excited to work out. Zak’s approach is supportive, caring, and genuinely educational. He tailors each session to accommodate injuries, explains what’s happening in your body, and always follows up to keep you on track toward your goals. Everyone I’ve met who trains with Zak feels the same - which speaks volumes about his work ethic and attitude. P.S. If he asks, “Happy or heavier?” - always go heavier. 😉
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Justine Corry profile picture
Justine Corry
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Love the space that Zak creates for me both physically and mentally. You know those trainers who just talk at you and you hear all about their life 😬 Zak is the opposite to that - tuned in to what YOU need. Experienced, non-judgemental and no BS. I look forward to my sessions.
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Pascaline Lecluse profile picture
Pascaline Lecluse
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I’ve been going to the gym for a long time but I’ve had the best result at Fitness space. The classes are small and you feel like you’re getting a PT session.
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Francesca Pinzone profile picture
Francesca Pinzone
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There are not many people who make getting up at 5am easy but Zak is one of them. He is professional, knowledgeable and is always keen to ask - 'do you want a heavier weight'?? I have been training with Zak for just over a year through a pretty uncomfortable injury and he has been incredible in adapting to accomodate this. I can't recommend him more highly!
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