THE FITNESS SPACE

WHAT WE DO

Personal Training & Qualified Nutrition Services in Maroubra

OUR SERVICES

Tailored Training and Nutritional Options
for Your Unique Goals

One-on-one personal training session at The Fitness Space Maroubra

Personal training

Reach your fitness goals faster with the individualised attention of our Personal Trainers in 1-on-1 sessions.

Semi-private group training with up to 5 participants in Maroubra

Semi-private

Train in groups of up to 5 for team motivation and a full-body workout.

Personalized nutrition consultation with qualified nutritionist

Nutrition

Personalised macronutrient plan, tailored to your needs and activity levels, to achieve your goals.

Personal fitness coaching and support at Maroubra training studio

Coaching

Experience unwavering support from me to guide you at every step, and you’ll become part of our warm and welcoming community.

It’s time to kickstart your journey to fitness and better health.

I don’t believe in a one-size-fits-all approach. Instead, i dive deeper to discover your specific wants and needs, allowing me to create a tailored plan for your lasting success.

Get Intro Offer Nutrition

TRANSFORMATION FROM MY CLIENTS

Male client weight loss and muscle building transformation at The Fitness Space Maroubra
Female client body transformation results from 6-week challenge Maroubra
Before and after weight loss transformation male client Maroubra personal training
Female client fitness transformation showing muscle definition and fat loss
Male client body recomposition results from personal training Maroubra
Female weight loss transformation with nutrition coaching Maroubra
Female client before and after body transformation at The Fitness Space
Female client muscle gain and toning results from semi-private training
6-week challenge transformation results at The Fitness Space Maroubra
Female client fitness journey transformation with personal trainer Zak
Female body transformation showing strength training results Maroubra

TESTIMONIALS

What are our community saying
about us?

I have been enjoying weights and functional training with Zak for many years, to optimise my ability to enjoy life and my sports. I also need to train within the limits of my injuries.
Recently, I completed Zak’s 6 week challenge. A great exercise in evaluating my already healthy diet to tweak and improve protein intake. Feeling great! Thanks Zak

Lisa Ranson

If you’re looking for a trainer who also is a nutritionist Zak is the one.
Zak keeps you on track and makes the process easy to follow. He keeps you on track and is a natural motivator.. The classes are fun and the members are friendly, that’s a reflection on Zak he is personable and fun to train with.

Michelle Smith

I’ve been training with Zak for over 10 years and can’t recommend him highly enough!! His sessions are varied and fun and designed to improve your fitness, strength and body shape and definitely gets results. He is an expert
in nutrition and gives great advice on how to change your eating habits without over
complicated recipes. He is a fantastic PT.

Julie Mackenzie

I started with Zak a few months ago, am I glad! Zak is very experienced, and he gives me confidence where I’ve had difficulty. He’s also customising exercises for me while my hand injury is healing. He’s so supportive and encouraging. I highly recommend Zak 🙂

Kwai Yung

I was recommended Zak by a close friend, I felt like my body was falling to bits from years of trade work. Zak helped me rehab my injuries and get my shoulders, back, knees and mobility back on track and now I can train without re injuring myself. I recently started a 6 week challenge with Zak. Now my diet is back on track and I have lost 12 kgs in only 5 weeks! My energy levels have increased dramatically and am looking forward to losing the rest of the excess weight!

Russ Buchanan