Personal Trainer in Randwick and the Eastern Suburbs

If you are searching for a personal trainer in Randwick, here is the honest version: my studio is at Maroubra Junction, a short drive down Anzac Parade, and I train people from across the Eastern Suburbs, including Randwick, Kingsford, Kensington and Coogee. If you are tired of busy gyms where nobody checks your technique, this is the alternative. I am Zak, I have over 20 years of combined experience as a personal trainer and nutritionist, and I run a small studio where I coach every session myself.

Why Randwick clients choose me as their personal trainer

Strength training matters. The Australian Government’s movement guidelines recommend muscle-strengthening activities on 2 or more days per week for adults, and a good personal trainer in Randwick or Maroubra makes sure you do it safely and keep doing it.

Small groups, real coaching. I cap every group at six, so I am watching how you move and coaching you through every rep. My group sessions are as good as one-on-one at a fraction of the cost.

Straight talk. I will tell you what you need to hear, not what sounds good. That comes from years of coaching people just like you.

Training and nutrition in one place. What you eat matters as much as how you train. I am a qualified nutritionist, so you do not need to book a second professional to get the food side sorted.

No contracts. I am flexible, and if it suits you, you can pay for a session in advance.

Early starts. Sessions begin at 5:15am, so you can train before work.

Personal trainer prices: one-on-one or small group

One-on-one personal training: $110 per 45-minute session. It is just you and me, built around your goals, your body and any injuries or limits.

Small group training: $48 per 1-hour session. A full-body workout with up to five other people, with your technique corrected as you go.

Not sure which suits you? Read my plain comparison of personal training vs small group training, or see the full breakdown on the personal training cost page. New to the gym? Start with my post on walking into a gym with confidence.

Getting to your personal trainer from Randwick

The studio is on Boyce Road, just off Anzac Parade at Maroubra Junction. Parking is easy: one-hour parking outside the studio, two-hour parking across the road, and free two-hour parking in the Randwick Council car park nearby. Full details are on my Eastern Suburbs studio guide.

Nutrition coaching for Randwick clients

If you want a personal trainer near Randwick who also understands food, that is the other half of what I do. I have been a qualified nutritionist for over 13 years, with an Advanced Diploma in Nutritional Medicine, and I am registered with the Australian Traditional-Medicine Society (ATMS). Most people I see are not struggling because they do not care. They are struggling because modern life makes it hard to eat well consistently. These are the five problems I see most:

• Portion confusion. You are eating good food, but the amounts quietly work against you. I teach simple visual cues instead of obsessive counting.
• Skipping meals, then overeating. Under-eating all day usually leads to a blood sugar crash and a big dinner. A steady eating rhythm fixes most of it.
• Emotional or habitual eating. Stress, boredom and tiredness drive a lot of eating. We look at habits and triggers without judgement.
• No structure. Toast for dinner and takeaway on repeat. A simple framework makes good choices the easy ones.
• Not knowing your macros. Protein at every meal, whole-food carbs and healthy fats go a long way before you track a single gram.

If you are a busy woman juggling work and family, the fix is rarely more willpower. It is a plan built around your real calendar: two or three fixed prep windows a week, a few batch-cooked building blocks you can mix and match, and a short list of five-minute meals for the nights when there is nothing left. Weight loss is steady progress, not perfection.

Your first nutrition session is $199 and follow-ups are $90 for 30 minutes. See the nutrition page for what you get, or read how to choose a nutritionist.

Common questions

Is there a good personal trainer near Randwick?

My studio is at Maroubra Junction, a short drive down Anzac Parade from Randwick, Kingsford and Kensington. I train people one-on-one or in small groups of no more than six, and I am also a qualified nutritionist.

How much does personal training cost?

One-on-one is $110 for a 45-minute session and small group is $48 for a 1-hour session. Prices include GST and there are no contracts.

What is the cheapest way to try it?

The $99 intro offer: one week of unlimited small group training, a custom strength program, a one-week food plan, my protein recipe cheat sheet, access to my private Facebook group and a 30-minute personal session on your calories and macros.

Do you offer nutrition coaching as well?

Yes. I am a qualified nutritionist. Your first nutrition session is $199 and each follow-up is $90 for 30 minutes. You can train and get nutrition help from the same person, in the same place.

Do I need to be fit already?

No. Most of my clients are adults aged 40 and up, and many have never trained properly or are coming back after a break. Every session is built around where you are now.

What times can I train?

Sessions run from 5:15am to about 6:30pm on weekdays, so you can train before work, in the middle of the day or on your way home. Contact me for the current timetable.

Come and try a session

If you are in Randwick or anywhere in the Eastern Suburbs and ready to make your health a priority, the cheapest way to find out if I am the right fit is the $99 intro offer. Or connect with me today if you want a personal trainer near Randwick and I will point you in the right direction. If my studio is not the right fit, I will tell you.